Understanding Collagen and Its Effects
Collagen is a vital protein in our bodies, responsible for skin elasticity, strength, and overall appearance. As we age, collagen production decreases, leading to signs of ageing, such as wrinkles and sagging skin. Therefore, many turn to marine collagen supplements to restore their youthful glow. However, taking too much collagen can lead to undesirable symptoms.Symptoms of Too Much Collagen
While collagen is typically seen as beneficial, excess intake can result in certain symptoms. It is important to ensure that you are choosing the right product and the right dosage. Some common symptoms of too much collagen include:- Digestive issues, such as bloating or constipation
- Skin rashes and irritation
- Increased calcium levels in the bloodstream
- Fatigue or lethargy
- Allergic reactions
- Possible liver or kidney strain from excess protein